Health Guide

What Each Organ Fears the Most: And How to Be a Better Roommate to Your Body

What Each Organ Fears the Most: And How to Be a...

VoonYvonne

Ever wondered what keeps your organs up at night? Well, if they could talk, here’s what they might tell you! Brain: “I fear... sleep deprivation and chronic stress!” Your brain...

What Each Organ Fears the Most: And How to Be a...

VoonYvonne

Ever wondered what keeps your organs up at night? Well, if they could talk, here’s what they might tell you! Brain: “I fear... sleep deprivation and chronic stress!” Your brain...

Don’t Ignore the Little Things — They Might Be Signs of Chronic Inflammation

Don’t Ignore the Little Things — They Might Be ...

VoonYvonne

Ever feel “off” but can’t quite explain why?Maybe it’s the constant bloating, the stubborn fatigue, or that weird skin breakout that keeps showing up. They’re small, annoying, and easy to...

Don’t Ignore the Little Things — They Might Be ...

VoonYvonne

Ever feel “off” but can’t quite explain why?Maybe it’s the constant bloating, the stubborn fatigue, or that weird skin breakout that keeps showing up. They’re small, annoying, and easy to...

Why Are Women More Prone to Chronic Inflammation?

Why Are Women More Prone to Chronic Inflammation?

VoonYvonne

When we hear “inflammation,” we often think of redness, swelling, or pain. But there’s another type — chronic inflammation — that’s much quieter and longer-lasting. It can show up as fatigue, bloating,...

Why Are Women More Prone to Chronic Inflammation?

VoonYvonne

When we hear “inflammation,” we often think of redness, swelling, or pain. But there’s another type — chronic inflammation — that’s much quieter and longer-lasting. It can show up as fatigue, bloating,...

What Is Inflammation? Your Body’s Built-In Fire Alarm

What Is Inflammation? Your Body’s Built-In Fire...

VoonYvonne

Ever stubbed your toe and watched it puff up like a balloon? Or caught a cold and felt like your whole body declared war on itself? Congratulations — you've experienced inflammation,...

What Is Inflammation? Your Body’s Built-In Fire...

VoonYvonne

Ever stubbed your toe and watched it puff up like a balloon? Or caught a cold and felt like your whole body declared war on itself? Congratulations — you've experienced inflammation,...

Symptoms of High Cholesterol: When the Quiet Signs Matter Most

Symptoms of High Cholesterol: When the Quiet Si...

VoonYvonne

Unlike a fever or a cold, high cholesterol doesn’t make itself obvious. You won’t feel it creeping up, and most people don’t even know they have it—until something more serious...

Symptoms of High Cholesterol: When the Quiet Si...

VoonYvonne

Unlike a fever or a cold, high cholesterol doesn’t make itself obvious. You won’t feel it creeping up, and most people don’t even know they have it—until something more serious...

Symptoms of High Blood Pressure: When Your Body Whispers, Listen

Symptoms of High Blood Pressure: When Your Body...

VoonYvonne

High blood pressure—often called the “silent killer”—doesn’t always come with loud, dramatic signs. In fact, many people go years without realizing their blood pressure is higher than it should be....

Symptoms of High Blood Pressure: When Your Body...

VoonYvonne

High blood pressure—often called the “silent killer”—doesn’t always come with loud, dramatic signs. In fact, many people go years without realizing their blood pressure is higher than it should be....